In today’s social media-driven world, fitness advice is everywhere — but not all of it is true. Many Indian women, in pursuit of weight loss and better health, often fall prey to myths that do more harm than good. At SheLit, we believe in empowering women with truth, not trends. Let’s bust five common weight […]
5 Weight Loss Myths Indian Women Must Stop Believing Read More »
Periods can be physically and emotionally draining — but the right foods can ease cramps, balance your mood, and boost your energy. While over-the-counter painkillers and heating pads help, adjusting your diet is a natural, sustainable way to support your body during menstruation. Here’s a guide on what to eat (and avoid) during your
How to Eat During Your Period for Less Cramps and Better Energy Read More »
In the heart of Bihar’s Munger district, where opportunities for women are often scarce and traditions run deep, a quiet revolution was led by an unlikely hero—Bina Devi. Fondly known today as the “Mushroom Lady of Bihar,” her journey is not just about agriculture; it’s about courage, empowerment, and rewriting what’s possible for rural women.
Bina Devi: The Mushroom Lady Empowering Rural women Read More »
In a decisive move to enhance women’s safety in the national capital, the Delhi Police has launched a specialized initiative called ‘Shishtachar’ Squads—a fleet of 30 dedicated teams tasked with tackling eve-teasing, harassment, and public misconduct across the city. The name ‘Shishtachar’, meaning etiquette or decorum in Hindi, reflects the initiative’s dual focus: enforcing
Delhi Police Launches ‘Shishtachar’ Squads to Curb Eve-Teasing and Boost Women’s Safety Read More »
In a remarkable stride towards gender equality in education, women’s enrolment in Indian universities saw a significant 26% rise in 2024, far outpacing the 3.6% growth recorded among male students, according to recent government data. This surge reflects a growing momentum in bridging the gender gap in higher education and signals a broader transformation in
Actress Chrissy Metz, renowned for her role in This Is Us, captivated attendees at Variety’s Power of Women event in Nashville by revealing her remarkable 100-pound weight loss. The 44-year-old star graced the event in a vibrant pastel dress paired with white cowboy boots, exuding confidence and joy. Metz’s transformation is the result of
Chrissy Metz Unveils Inspiring 100-Pound Weight Loss at Variety’s Power of Women Event Read More »
In today’s hyper-connected world, being online is a necessity. From banking to job applications to social networking—everything is just a tap away. But as digital convenience grows, so do the risks. For women especially, the internet can be both empowering and threatening. Whether it’s cyberbullying, stalking, phishing, or data misuse, digital safety is
How to Stay Safe Online: A Digital Safety Guide for Women Read More »
Artificial Intelligence (AI) is no longer just a buzzword—it’s transforming industries, economies, and daily life. From healthcare to education to social media, AI is shaping how the world functions. But as we build these powerful technologies, a critical question must be asked: Who is behind them? And more importantly—where are the women? The Gender
Women in AI: Why Representation Matters Read More »
The digital future is unfolding—and it’s called Web3. With the rise of blockchain, decentralization, and immersive technologies like the Metaverse, a new era of the internet is here. But the big question is: can women lead this revolution? The answer is not only yes, but they must. What is Web3 and the Metaverse?
Can Women Lead in Web3 and the Metaverse? SheLit Explores Gender Equality in Tech Read More »
In today’s digital world, the internet is an essential part of our lives — from social media to professional networking. However, for many women, it also brings an ugly side: online harassment. Trolling, cyberstalking, hacking, threats, body shaming, and even blackmail have become common experiences. At SheLit, we believe knowledge is the first step
Cyber Safety for Women: Legal Remedies Against Online Harassment Read More »