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From Burnout to Balance: How Palak Sachdeva is Redefining Women’s Health

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In a world where women are constantly told to “push harder” and “do more,” Palak Sachdeva, Founder of Fitwithpalak, is gently shifting the narrative towards balance, self-awareness, and true healing. Her journey is not just about fitness. It’s about helping women reconnect with their bodies, understand their health, and choose themselves without guilt.   “I’m […]

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Breaking Stereotypes with Determination: Mehak Garg’s Journey to Becoming a Chartered Accountant

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By Team SheLit   Success is often seen as a straight path, but for many women, it is a journey filled with patience, resilience, and the courage to rise after setbacks.   Mehak Garg, a Chartered Accountant from Delhi currently working as a Finance Analyst at McKinsey & Company, represents the strength and determination that

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Becoming, Not Arriving: Jevan Bhatti on Fitness, Identity & Independence

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By Team SheLit   In a digital world obsessed with perfection, Jevan Bhatti is choosing something different, growth.   A data science student at Simon Fraser University, working in hospital staffing and operations, and building a fitness-driven online presence, Jevan represents a new generation of women who are balancing ambition, resilience, and authenticity.   But

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Finding Herself Again: Aartii Gupta’s Journey from Homemaker to Healer

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SheLit recently spoke to Aartii Gupta, a homemaker, baker, and certified Access Bars therapist, who shared her inspiring journey of rediscovering her identity and embracing empowerment. In a heartfelt conversation, Aarti opened up about how she transformed her life by finding purpose beyond traditional roles. While talking to SheLit, Aarti shared that she got married

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Food as Medicine: Ria’s Fight for Women’s Health Awareness

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An exclusive SheLit conversation with Ria, Founder of Get Fit With Ria Ria, can you share your journey of becoming a nutritionist and what inspired you to focus on women’s health issues? My journey into nutrition began with my own struggles. A few years ago, I was nearly 30 kilos overweight, constantly fatigued, and dealing

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From Homemaker to Fit and Fierce: Bindu Anand’s Inspiring Fitness Journey

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A SheLit Real-Life Transformation Story   After motherhood, many women find themselves caught in a cycle of responsibilities, exhaustion, and self-neglect. For Mrs. Bindu Anand, a homemaker and mother to a 14-year-old, that cycle hit hard. Post-pregnancy weight gain, a busy home life, and deteriorating health left her feeling powerless — until one day, she

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“Embracing Self-Love: Confidence, Boundaries, and Personal Growth”

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While Talking with She Lit, Jaya Kumari Shares Her Journey of Self-Love and Growth   Jaya Kumari, a student at Delhi University, has spent years understanding and embracing the concept of self-love. For her, it’s not just a trend but a fundamental necessity—something that has transformed the way she navigates relationships, personal challenges, and societal

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Alimony in India: Understanding the Law, Misuse, and Social Impact

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An Exclusive Interview with Kajal Mathur, Law Student at Lloyd College   Alimony has long been a subject of debate in India. While it serves as financial support for divorced spouses, concerns over its misuse have been rising. Alongside legal challenges, divorced women also face severe societal judgment, making remarriage and independent life difficult. To

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